Anger Management - Mind Reader Mental Health Services operates in Brimbank, Western Melbourne Region, Victoria. We serve clients in Sunshine, St Albans, Derrimut, Deer Park,  Caroline Springs & NDIS

Anger management counseling is a kind of therapy that helps people deal with anger in a healthy, positive way. It’s about understanding the root causes of the anger, learning practical coping skills to manage it, and using relaxation techniques to ease stress. The aim is to improve relationships, lessen the negative effects of uncontrolled anger on daily life, and promote a greater sense of emotional balance and overall well-being.